In the spring, you really want light food, which will add vigor to the body and will not affect the figure, because summer days will come very soon.
I offer a recipe for a light vegetable salad, which, in addition to white cabbage and carrots, includes green radish. It will not be difficult to prepare such a salad, the main thing is that the cabbage and carrots are juicy.
To prepare cabbage salad with carrots and radishes, I prepare the ingredients according to the list.
Finely chop the cabbage, put it in a salad bowl, salt and knead with my hands so that the cabbage becomes softer.
I cut the peeled carrots with a vegetable peeler into ribbons (you can use a grater for Korean carrots).
I spread it in a salad bowl, sprinkle with sugar, mix with cabbage and gently knead again with my hands.
I also cut the radish into ribbons, or you can use a grater for Korean carrots. Spread in a salad bowl, mix with cabbage and carrots.
I add apple cider vinegar or table vinegar (9%), mix. I try the salad and at this stage I adjust the amount of salt and sugar to my liking. I make the salad slightly sweet. I add pepper, who likes it spicier - I advise you to add hot red pepper.
At the final stage, I add sunflower oil to the salad, mix.
Cabbage salad with carrots and radish is ready.
Green radish salads appear on our tables in autumn, and until early spring we can enjoy this juicy vegetable. Uzbek or Margelan radish has a more delicate taste than our black radish and goes well in a salad with vegetable or meat ingredients.
Today we have a recipe for a vitamin green radish salad with carrots and sea kale, which can be offered both for a lean table and for every day.
The salad is very simple and can be prepared very quickly with everything at hand.
Salad with green radish and carrots with seaweed
Ingredients:
- Green radish - 1 piece,
- Carrots - 2 medium,
- Seaweed - 1 can,
- Mayonnaise (sour cream or butter) - to taste.
Cooking process:
Almost all salad products are very healthy. Green radish increases appetite. And if you have problems with this, after tasting this salad, before the main hot dish, you can eat the entire portion with appetite. Uzbek radish contains coarse fiber, which is very good for our intestines. It contains a lot of vitamins of group B, PP. It is recommended to use it for high blood pressure and cardiovascular diseases. Seaweed is rich in iodine. Well, carrots contain beta-carotene. You can talk a lot about the benefits of these vegetables, but we will start preparing the salad.
Wash and peel the vegetables for the seaweed salad. Seaweed for salad is better to choose in a tin. So it is more useful than in preserves (plastic cans), which contain sodium gluconate.
Grate carrots on a coarse grater. Today I grated it on a grater for Korean carrots. I wanted to say so, to feel the taste, so it is more solid.
My green radish, clean and three on a grater for Korean carrots or just on a large one.
Mix radish, carrots and seaweed and add dressing to taste: mayonnaise, or sour cream.
If you do not want to add this sauce, then pour in a little olive oil. The taste will not be much different, but more useful, since we started with the benefits of the products.
You do not need to salt the salad, there is enough salt in the products.
Vitamin salad is ready.
Remember that raw vegetables are healthier. Bon appetit everyone, and good health!
We thank Svetlana Kislovskaya for the recipe and step-by-step photos of preparing a delicious green radish salad with seaweed.
A selection of the most original and healthy radish dishes? How are fried radishes, dishes with boiled radishes, salads prepared?
Earlier in Russia, radish was eaten both on holidays and every day. Now radish is eaten, but not as often as in the old days, and it is rich in vitamins C, B1, B2, and green radish is also vitamin A, as well as minerals.
- All varieties of radish (white, black, pink, green) are useful. White radish or daikon is the least bitter, it does not contain mustard oils that have a stimulating effect, and therefore it can be eaten even by cores, but it has the least amount of vitamins and minerals.
- Green radish or Margelan radish is juicy, sweetish in taste, and black is the most burning, natural antibiotic, with a specific smell, and the most useful.
By the way, radish is also a variety of radish.
- Black radish improves appetite, treats sciatica, cough, bronchitis, rheumatism, gout, removes kidney stones. But it is contraindicated for those people who have a sick heart, stomach ulcers and gastritis with low acidity.
How to fill a radish?
Salad "Rivne" - radish with cracklingsIt goes well with meat products: beef, chicken. And also with vegetables (pumpkin, carrots, beets, cucumbers), apples and mushrooms.
How to dress salad with radish?
- A radish salad with an apple or carrots will be tasty and much healthier if you season it a teaspoon of honey.
- If the radish is spicy, season it with sour cream, yogurt or vegetable oil, and the sharpness will decrease.
- Before preparing the salad, we clean the radish, soak for half an hour in cold water, three on a grater, season with salt, lemon juice and vegetable oil.
- In Karelia, they prepare such a salad with black radish: rub the radish on a grater, crush the cranberries, and fill the radish with berries along with juice, salt and sunflower oil.
- Salad "in Tambov". We season the grated radish with kvass, salt, green onions, on a plate we cover the salad with black bread croutons fried in vegetable oil.
- Salad "Rivne". Grate the black radish and put it on a plate, put brown bread crumbs around the salad, and put well-fried lard cracklings with garlic on top. Stir the salad before serving.
- Salad with radish and raisins. Grate the radish, finely chop the green radish leaves, add onion rings, a handful of raisins, season with honey and sunflower oil.
- Mix the grated radish with finely chopped onion, season with salt, vinegar, ground black pepper, sunflower oil and sprinkle with parsley.
- Stewed radish salad "Magyarsky". Fry chopped radish in vegetable oil, add soy sauce and simmer until softened, cool and season with sweet red ground pepper, sesame seeds, chopped garlic and half rings of fresh onions.
- Add finely to the grated green radish chopped onion, sauerkraut, seasoned with sugar, salt, sunflower oil.
fried green radish recipe
Non-bitter varieties of white and green radish are suitable for frying.
Fried green radish with meat
Recipe.
- Beef (0.5 kg) fry in vegetable oil, pour 1 glass of broth and simmer until done.
- At the end of the stew, add 2 tbsp. tablespoons of soy sauce, sesame seeds, chopped garlic clove, 50 g grated radish, half a glass of broth, mix, simmer for another 7 minutes.
- Take it off the fire and sprinkle with chopped dill.
Radish fries
This dish is very easy to make and can be served as a side dish or on its own. Thick strips of radish resemble fried fish, while thin strips resemble fish chips.
Recipe.
- One long radish peel, cut into strips, dip in batter, take out of it and fry in a large amount of vegetable oil from two sides.
- Batter. 100 g flour and starch mix, dilute with water to the state of the test, slightly thicker than on pancakes, add salt, ground black and red pepper.
Lagman recipe with radish, photo
Uzbek lagman with radish
Lagman is a hearty dish of Asian cuisine, something between the first and second. This is a complex dish that takes a long time to prepare.
Uzbek lagman with radish
Recipe:
- Noodles. From 750 g flour, salt and water knead a thick dough.
- We let it stand for 2 hours, and then roll it thinly and cut into long noodles.
- Boil the noodles, drain the water, rinse it and sprinkle with vegetable oil so as not to stick.
- Cooking meat with vegetables. Lagman is good to cook in a cast-iron pot.
- Beef (900 g) cut into small pieces, fried in vegetable oil, add 1 large onion cut into half rings, and continue to fry together.
- Adding 3-4 tomatoes, cut into slices, or a few tablespoons of tomato paste and simmer for 5-10 minutes.
- Then add the diced 1 carrot, 1 small radish, 1 large bell pepper and continue to simmer for 8-10 minutes.
- Add diced vegetables 3-4 potatoes, salt, ground black pepper, and enough water to cover vegetables with meat and simmer until done.
- Serving the dish. Put the noodles in a deep plate, on it - meat with vegetables and sprinkle with herbs.
Okroshka recipe with radish
Okroshka with radish
It's still cold, but spring is already felt. With the first greens, we want something light. It's time to cook okroshka.
Okroshka with radish
Recipe:
- Let's boil 250-300 g beef or veal. Delicious okroshka with radish will also be obtained from smoked chicken, 200 g of breast or one leg will be enough. And you can take 3-4 sausages and boil them. We cut meat products into small cubes.
- We cook in "uniforms" 3-4 medium potatoes and 3-4 hard boiled eggs. We clean the potatoes, eggs and chop.
- Cut into small cubes 1 large cucumber, a small bunch of green onions.
- 1 large or 2 medium radishes three on a grater. If the radish turned out to be spicy, sprinkle it with lemon juice, let it stand for a few minutes and can be mixed with other products.
- We mix all the chopped products in one pan, salt, pepper, pour 500-600 ml of kefir and serve to the table. Okroshka in a bowl sprinkle with parsley or cilantro.
- Those who prefer okroshka with kvass should add ready-made mustard to the prepared products to taste, stir and pour over kvass. Add sour cream and herbs to a bowl.
Green radish salad with apple, recipe
Green radish salad with apple
The most delicious radish salads are those that combine bitter and sweet. Sweet vegetables soften the bitterness of the radish.
Green radish salad with apple
Recipe.
- We clean 1 radish, 1 carrot and 1 apple. All three on a coarse grater, dressed with sour cream, green onions and chopped dill.
, recipe
In winter and spring, radish dishes are especially useful - this is the prevention of colds.
Green radish salad with egg
Recipe:
- Red onion (1 pc.) cut into half rings and pour vinegar (1 tablespoon) for pickling.
- 3 hard boiled eggs, peel and cut into strips.
- 1 radish, 1 apple and 1 pickle also cut into strips.
- Several garlic cloves and parsley, dill chop finely.
- We mix everything except greens in a salad bowl, add pickled mushrooms (170 g), a few tablespoons of cranberries, pour over vegetable oil and sprinkle with herbs on top.
Radish and beetroot salad, recipe
Radish salad with raw young beets
At the beginning of summer, when young vegetables appear, you can prepare such a salad.
Radish salad with raw beets
Recipe.
- We clean and three on a coarse grater 1 large radish and 1 small raw young beetroot.
- Dressed with apple juice, honey or sugar.
Radish and beef salad recipe
Green radish and beef salad
Salad with green radish and beef
Note. In this salad, do not grate the radish, but cut into strips.
Recipe:
- Let's clean up 1.5 kg green radish and cut it into thin strips.
- Young beef (0.5 kg) cut into strips and fry in vegetable oil until ready.
- 3 large onions cut into half rings and fry in vegetable oil until golden.
- We mix all products season with mayonnaise.
Klyazma salad recipe with radish
Salad "Klyazma" with radish
Lettuce appeared in Vladimir, in the 70s of the last century, and was named after the Klyazma River, which flows there.
This salad is still very popular among the people and in local restaurants in Vladimir and the Vladimir region. It is very tasty and satisfying, and because of the black radish (namely, it should be taken in a salad), it is also spicy.
Salad "Klyazma"
Recipe:
- Cooking 300 g beef or veal, cool and cut into strips.
- One small black radish three on a coarse grater.
- 400 g carrots grate on a coarse grater and
- one bulb cut into half rings and also fry in vegetable oil.
- Two hard boiled eggs and cut into strips.
- All mix and match a few tablespoons of mayonnaise.
Radish, cut into strips
Some secrets of cooking delicious radish:
- To black radish was not bitter cut it into slices and soak in cold salted water.
- If you want to remove the specific smell of radish, cut it into slices and soak in cold water.
- Radish salad will be tastier, if it is not served immediately, but let it brew in a cold place for about an hour.
- Gives a piquant taste to radish salads a combination of the bitter taste of radish with the sweet taste of carrots, apples, fried onions.
- Another way to remove the bitterness of black radish and a specific smell: finely chop the radish or grate it and pour over the vinegar.
- To make the radish salad with beef less calorie, instead of mayonnaise, you can use yogurt or a mixture of olive oil and vinegar.
Our ancestors ate radish with kvass every day, with meat, sunflower oil, sour cream, brown bread and never suffered from constipation, atherosclerosis, arthritis, osteochondrosis. They retained strong muscles, strong teeth, and clear thinking until old age. And today, green radish salad is one of the favorite dishes of people who respect their health.
Don't want to get sick? Include green, fresh radish in your daily diet, it has excellent amazing healing properties. Juicy, spicy, delicate taste. It never gets boring, thanks to the exceptional variety of products with which it goes wonderfully tasty.
Green radish salads: medicinal properties
What benefits do we get by eating this juicy green vegetable? First of all, all its species, grown on ecologically clean land without chemical additives, contain a huge amount of a complex of vitamins, mineral elements, natural hormones, phytoncides - the main regulators of health. What gives us green radish salad?
- Vitamins of group "A", responsible for visual acuity, eye health, growth of every cell in the body.
- Vitamin complexes "B" and "PP", stimulating the proper development of the hormonal, nervous system, as well as preventing the development of sclerosis, heart attacks, obesity and insanity.
- Potassium - regulating blood pressure, metabolism, contributing to a rapid increase in immunity.
- Phosphorus is the main element responsible for the excellent development of brain and thyroid cells, bone and muscle tissues.
- Iron - good hemoglobin, clean blood, excellent circulation.
- Calcium is sharp healthy teeth, strong bones, muscles.
- Phytoncides that kill infectious colonies of bacteria, viruses, wherever they settle.
- Fiber, essential oils, glycosides - stabilize the work of the intestines, remove pathogenic microorganisms, protect against congestion.
And a great many different natural biologically active elements that protect the body from pathogenic "evil spirits".
The combination of vegetables in salads with green radish allows you to completely saturate every cell with all the substances necessary for health, and a variety of recipes will satisfy the tastes of the most sophisticated gourmets.
The root crop is famous for its exquisite, tender, not bitter and very juicy texture, which is why it is considered the number 1 salad supplement.
The average green radish weighs 200 - 250 gr., Carrot 100 gr., Crispy cucumber 100 - 120 gr., Ripe tomato 150 - 180 gr., Apple 150 gr.
- It is better to peel any root crop, in order to avoid eating nitrates that are unnecessary to the body.
- Salad dressing can be anything: radish goes well with sunflower, olive oil, sour cream, mayonnaise.
- It is better to eat salads without salt, they already contain the required amount of mineral salts.
- Salads can be lean, meaty, spicy snacks, sweet honey, the main thing is not to use too many ingredients, otherwise you will not get a delicacy, but crumbs of an incomprehensible taste and smell.
Advice: "Freshly prepared meals are better digested, more useful, since most of the vitamins, minerals, and other vital natural elements are lost during storage."
Recipes for healthy quick salads with green radish
- Recipe "Light": radish with sour cream, dill and cucumber
- Recipe "Summer salad": with tomatoes and green onions
- Recipe "Vitaminka": cucumber, radish, carrot and sour cream
- Recipe "Cleaner": fresh beetroot, radish, apple, olive oil
- Recipe "Salad - doctor": an appetizer for a feast and after it
- Recipe "Retro": hearty, spicy with meat, onions, mayonnaise
- Perfect Health recipe: honey with green radish and walnut
- Spicy spicy recipe: radish, carrots, garlic, cheese in mayonnaise
- Let's lose weight salad recipe from early cabbage, radish, green onions, parsley
- Recipe "Beauty and Health": green radish, nuts, cottage cheese, sour cream
Grind 1 cucumber into thin slices, mix with 1 radish, turned into straws, add green dill feathers, pour sour cream, leave for 5 minutes. The dish is ready, bon appetit!
If such a salad is wrapped in pita bread with fried pieces of meat, you get an amazingly tasty shawarma, or shawarma, as they call it.
Grind 1 ripe tomato on the floor rings, pass the radish through a coarse grater, add chopped onion, green head lettuce leaves, mix everything, season with sunflower or olive oil.
A wonderful dish for a country picnic on a hot sunny day, it will not deteriorate over a long feast.
Take a cucumber grated into straws, finely crushed radish, carrots, mix, season with sour cream. Add straws from the red southern apple if your household loves sweets.
This salad is very healthy and is liked by the taste of younger students and the elderly. It's easy to cook, it's just a pantry of health.
Let's put the raw beets into a fine grater, turn the radish, turn the apple into straws, add a little olive oil, fresh lemon juice, mix everything quickly, do not store for a long time.
This salad has a remarkable ability to cleanse the intestines, as well as lymphatic, blood vessels from cholesterol plaques. Sweet tooth can add 1/2 tablespoon of bee honey, it activates the metabolic process.
Mix finely chopped sauerkraut (250 gr.), 1 green radish, 1 turnip onion, 2 tbsp. l. lingonberries (cranberries), 50 ml sunflower oil. Berries can be replaced with lemon juice.
Eating salad at the same time as alcohol will help to avoid alcohol poisoning, and if eaten after the holiday, it will quickly relieve the hangover syndrome.
Frequent, very tasty, a guest on the festive table in the 60-80s, the times of the USSR.
Turn 2 radishes into straws. A piece of boiled or baked meat (any) 250 gr. - in small pieces. Chop 2 onions and fry until golden brown.
Mix all the ingredients with ½ cup of mayonnaise, pepper (red, black, white, any) on the tip of a knife, put in the cold for 30 minutes.
Treat grandparents, get their happy grateful smiles. The young generation of green radish salad will also bring considerable pleasure.
knead the mashed radish with 1 tbsp. l. not candied linden honey, 50 gr. crushed walnut kernels.
Such a salad helps to increase immunity, normalizes metabolism, and has an excellent preventive effect against acute respiratory infections during mass epidemics. Especially recommended for the mentally and physically ill: the speedy restoration of vital energy.
1 radish, 2 carrots, skip into a fine grater. A piece of cheese (100 gr.) Turn on a grater into straws. Grind 3-4 garlic cloves and mix with 150 ml. low-fat mayonnaise, fill them with vegetables. It is advisable to decorate the salad with small leaves of herbs: parsley, arugula, celery.
It has a spicy taste and aroma, is easily absorbed by the body, and is perfect for people who want to lose weight.
Each serving should be prepared immediately before the feast. 1 green radish grated into straws. 150 gr. shred the cabbage very finely. We put everything in a saucepan, add unrefined sunflower oil (50 ml), a little sea salt, shake, leave for 10 minutes. put on a plate, decorate with green onions, parsley, you can start the meal.
Salad contains a small number of calories, instantly "sweeps" all stagnant (stale) deposits from the intestines.
Grind the root crop into straws. Kernels of nuts (any) 50 gr. grind. And 150 gr. mix cottage cheese with sour cream (2 tablespoons). Combine all components in a saucepan, add 1 tsp. honey.
If you eat it often, your hair will acquire a beautiful shine and splendor, your face skin will become smooth, soft, very even, your nails will be graceful, and your teeth will be white, sharp, strong. The high content of calcium and vitamins in it also contributes to the normalization of all metabolic processes, the improvement of the immune protective properties of the body.
There are many useful varieties of green radish salads. You can come up with fruit, vegetable, meat combinations yourself. Fantasize, compose, cook, all of them are good for health and beauty. Each salad, no doubt, will be delicious if it contains your favorite products.
The radish is truly a unique vegetable. In the old days, not a single festive feast could do without it. Today, a spicy vegetable is used extremely rarely, since many people have the opinion that this is an absolutely useless and poorly combined product. But this statement is fundamentally wrong!
In its pure form, the radish is not eaten, as it has a sharp and pungent smell and taste, which can be smoothed out by adding other ingredients to the dish. Radish is in perfect harmony with meat, fish, poultry, nuts, vegetables, herbs, fruits (with the exception of melon), berries, grains and legumes. It follows that the vegetable is ideal for preparing snacks and salads.
Options for combining radish in salads
For the preparation of salads, fresh radish is used, not subjected to heat treatment. It can be chopped on a grater or cut into slices. In both forms, it will reveal its beneficial properties and give salads an unusually attractive taste, especially if you season the dish with a spoonful of honey, sour cream, natural yogurt or vegetable oil. There are quite a few recipes for radish salads, and everyone will find the most acceptable option for themselves.
Examples of the harmonious combination of radish in salads:
*green radish, radish, ground black pepper and honey;
* white radish, pumpkin, carrots, parsley, dill, salt and sour cream;
*green radish, boiled chicken breast, onion, parsley, dill, salt and vegetable oil;
*white radish, cottage cheese, walnuts, cranberries, sugar, sour cream or natural yogurt;
*black radish, boiled potatoes, pickled cucumber, hard-boiled boiled eggs, fresh herbs, ground black pepper, salt and homemade mayonnaise;
* white radish, cucumbers, carrots, fresh herbs, salt and sour cream;
*white radish, pickled mushrooms, onion, parsley, dill, salt and vegetable oil.
Choice of radish for salad
Currently, on the shelves of shops and markets you can find three types of radish - black, green and white. The first is actively used in folk medicine, the other two - in cooking. White radish (or daikon) has a milder taste and less pungent smell. Black radish is very pungent, and is not suitable for every salad, but the most useful of all available species.
When choosing a radish, the first thing you should pay attention to appearance, or rather, color, shape and damage. The surface of the root crops should be smooth, without cracks. The optimal length is 5-7 cm. At home, it is necessary to evaluate the cut of the radish and its taste. If the vegetable has a too bitter taste, it must be doused with boiling water. It is not recommended to purchase too large and shriveled radish; for salads and other dishes, this is far from the best option.
Contraindications
Unfortunately, not everyone, for health reasons, is useful to use radish salads. They are contraindicated in ulcers and gastritis, as well as in diseases of the cardiovascular system, pancreas, liver and kidneys. Radish salads are not recommended for people suffering from gout and pregnant women.
radish salad It turns out not only tasty, but also very useful. Radish is the root crop that contains a huge amount of vitamins and mineral salts. These beneficial components contribute to proper metabolism. The vegetable contains a lot of chlorine, sulfur, phosphorus, calcium, sodium, potassium. Its peculiar taste is caused by special essential oils. Before use, it must be thoroughly washed with a brush, cleaned and washed again. To remove bitterness, the fruits are cut, washed, poured with water for 60 minutes.
Radish salad: recipe
Wash 300 g of the root crop, remove the top layer with a knife, crumble into thin slices. Soak in cold water for a couple of hours. Drain the liquid and season to taste with salt and pepper.You will also like the blank option described.
Radish salad - photo:
Recipe with vegetable oil
Peel 295 g of the root crop, grate on a vegetable grater or chop into strips. Wash in chilled boiled water, getting rid of excess bitterness. Salt, pour vegetable oil, stir, sprinkle with chopped onion rings. You can use green onions or onions.
Radish salad recipe with photo
Remove the top layer from 300 g of root crops, place them in cool water, leave for about 20 minutes. Grate on a vegetable grater, salt to taste, sprinkle with lemon juice, season with sunflower oil, let soak, garnish with green leaves, sprinkle with dill.Consider and. They will surprise you with their variety and original taste!
Delicious radish salad
Grate 290 g of vegetables on a grater, mix with 50 g of cranberry juice, salt to your taste, add 50 g of vegetable oil, stir, leave for about half an hour and serve.Salad with breadcrumbs
Free 100 g of black bread from the crust, crumble into cubes, sprinkle with salt and fry in butter. Grind 290 g of vegetables, season with kvass, transfer to a plate. Sprinkle the dish with green onions, lay the fried slices of bread around the edges.
Delicious radish salad recipe
You will need:Radish - 290 g
- carrot - 90 g
- onion - 50 g
- acetic acid - 30 ml
- vegetable oil - 30 g
- red ground pepper
- dill
- parsley
- salt
How to cook:
Cut the vegetables into strips, combine with chopped onions and carrots, season with vinegar, butter and kitchen salt. Sprinkle with crushed red pepper. Put the salad in a salad bowl, sprinkle with chopped parsley.
green onion recipe
Grind 400 g of radish, mix with 100 g of chopped onion rings, 50 g of green dill. Enter a tablespoon of sugar, salt, acetic acid, mix, season with sunflower oil, sprinkle with greenfinch.
Prepare and.
Salad with sauerkraut
Grind 390 g of root vegetables, combine with a tablespoon of chopped onions. Fill with 60 ml of sunflower oil, sprinkle with salt, sugar. Combine with 100 g of sauerkraut.
Salad with cucumbers
You will need:
Radish - 365 g
- fresh cucumbers - 95 g
- vegetable oil - 45 ml
- green onion - 90 g
- chopped greens - a couple of tablespoons
- salt
- green onion - 95 g
Cooking steps:
Grate the root vegetables, mix with thin cucumber slices, part of the chopped onion, salt, season with sunflower oil, stir. Sprinkle with the remaining onion, finely chopped greens.
Recipe with raw beets
Grate 100 g of young fresh beets and 320 g of radish on a vegetable grater, mix with 90 ml of apple juice, stir, season with honey or sugar.
Salad with corn
Required products:
Radish - 295 g
- red onion, canned sweet corn - 95 g each
- a pinch of ground pepper
- wine vinegar - 30 ml
- parsley, vegetable oil - 50 g each
Cooking steps:
Wash the root crops, remove the top peel, chop into thin slices. Wash lettuce leaves, chop into long strips. Chop the onion in half rings. Drain in a colander, stir with radish, onion and lettuce. Wash the parsley, pat dry and finely chop. Mix vinegar thoroughly with green parsley, vegetable oil and coriander. Pour dressing over and stir gently.
Prepare and.
Recipe with mushrooms
Rinse with a pinch of 190 g of fresh mushrooms, chop, stew with butter for 20 minutes, salt, cool. Grate 300 g of root vegetables, combine with fried mushrooms, sprinkle with curly parsley.
Recipe with pickled mushrooms
Wash 330 g of julienned root crops with cold boiled water. Wash 190 g of pickled mushrooms in a colander, cut into strips. Saute vegetables for 7 minutes (this should be done in sunflower oil). Let cool and stir in mushrooms. Season with salt and seasonings, decorate with onion rings.
Salad with stewed radish
You will need:
Sunflower oil - 50 g
- root crops - ½ kg
- soy sauce - 25 g
- red pepper
- garlic clove
- salted sesame
- a small spoonful of salt
- green onion - 20 g
Cooking:
Pick up a saucepan with a thick bottom, pour oil on top, heat it up, put the root vegetables cut into strips, season with soy sauce and kitchen salt. Cover with a lid, simmer until the vegetables are completely softened. Cool and combine with sesame seeds, chopped onions, red pepper, crushed garlic, stir.
Prepare also.
Recipe with garlic and carrots
Grate 200 g of carrots and radishes on a vegetable grater, mix with grated garlic, season with salt, stir.
Salad with nuts
Grate 295 g of root vegetables on a large vegetable grater, combine with 100 g of chopped carrots. Chop 50 g of walnuts into small pieces, chop the garlic. Mix prepared ingredients, season with salt to taste. Grind fresh lemon zest, stir again.
green radish salad
Ingredients:
Root crops - 400 g
- canned green peas - 195 g
- vegetable oil - 45 g
- salt
- green beam
- dill and parsley
Cooking steps:
Release the root vegetables from the peel, rub on a large vegetable grater. Mix with canned green peas, chopped green onion rings, finely chopped dill and parsley, stir, season with sunflower oil and stir again.
"Legendary"
Grate 295 g of root vegetables. Finely chop 100 g of white cabbage. Mix everything, cover for half an hour with a lid. Shake the bowl of salad a few times, pour over vegetable oil and sprinkle chopped parsley on top.
Variant with apples and carrots
Grind 100 g of carrots and 200 g of root crops on a coarse grater. Combine with 200 g of apples, cut into strips. Add garlic, grated lemon zest and lemon juice, salt to taste, stir.
Variant with onions and fried carrots
Chop 95 g of onion into rings, rub 95 g of carrots. Fry vegetables in a pan, cool. Grind 295 g of radish, grated on a vegetable grater, season with spices, combine with fried vegetables.
"Lemon"
Peel 295 g of radish, soak in cold water and let stand for about half an hour. After soaking, rub it, sprinkle with fresh lemon juice and salt. Season with sunflower oil, put for an hour in a cool room or on the bottom shelf of the refrigerator so that the dish is soaked. Garnish with green sprigs before serving.
Salad with cracklings
You will need:
Onion - 90 g
- black radish - 390 g
- a slice of black bread - 2 pcs.
- garlic clove
- smoked lard - 145 g
Cooking steps:
Peel the vegetables, chop into strips. You can also rub. Chop the lard into small pieces, fry until golden. All fat must be absorbed. Add a garlic clove to the lard before frying. Remove the cracklings from the pan, fry the onion cut into rings here. Cut rye bread into cubes, make croutons out of it, drying it in the oven. Spread the layers in a salad bowl in layers: vegetables, crackers and onion with cracklings. Stir just before serving.
Every hostess strives to diversify the menu of her family. You can include in it not only more beautiful and original, but also healthy dishes. We have proposed several options for such dishes in our article. They are prepared from a variety of products. Here you can already be guided by your taste. Perhaps your household members prefer walnuts, carrots, apples ... Then be sure to include them in the main composition of the dishes. We recommend giving up mayonnaise and using vegetable oil or sour cream as a dressing. The dish will turn out much healthier!
Green radish salads are very healthy and juicy, have a spicy spicy taste.
Green radish goes very well with hot meat dishes. It is especially recommended to use green radish with fatty meat dishes, such as lamb.
Radish goes very well with rice dishes.
Green radish is combined with:
- vegetables - carrots, beets, cabbage, pumpkin, onions, cucumbers
- sea kale
- apples
- greens (dill, parsley, celery).
No. 1. Basic green radish salad recipe
- 300 grams of radish
- 1 tablespoon vegetable or olive oil, you can mayonnaise
- salt to taste.
Grate the green radish on a coarse grater, salt and season with vegetable or olive oil.
If desired, other vegetables can be added to the radish salad (grated carrots, beets, cabbage, pumpkin, onions, cucumbers). As well as seaweed, apples, herbs (dill, parsley, celery).
Recipe 2: Salad "Admiralsky" puff with green radish
we will need:
- 1 medium radish (basically there is no difference, what kind. I had a green one),
- 4 medium boiled potatoes,
- 1 green apple
- 1 large raw carrot
- 1 onion
- 3-4 boiled eggs,
- mayonnaise.
Lay out in layers:
1- finely chop the onion, crush and drizzle with sunflower oil
2 potatoes through a coarse grater
3-mayonnaise
4-radish through a coarse grater, salt, let stand for 10 minutes. squeeze well
5- mayonnaise
6- carrots through a fine grater (!)
7-mayonnaise
8-apple through a coarse grater
9-squirrels to rub
10-mayonnaise
11- yolks
PS Be sure to squeeze the radish, otherwise the whole salad will float in the plate.
Recipe 2.2. Variant of Admiral's salad with radish
This is our old family salad called "Admiral":
1st layer - potatoes (add salt, mayonnaise);
2nd layer - radish (mayonnaise);
3rd layer - fresh carrot (mayonnaise);
4th layer - grated apple;
5th layer - grated eggs on a fine grater.
Very juicy, bright, tasty and healthy!
Recipe 3: green radish, sprat, rice salad
Ingredients
- Rice (boiled) - 1.5 stack.
- Sprats - 1 ban.
- Corn (canned) - 1 ban.
- Chicken egg - 5 pcs
- Cucumber (fresh, medium size) - 2 pcs
- Greens (dill, onion, parsley.) - 1 bunch.
- Radish (green, medium size) - 1 pc.
- Mayonnaise - 2-3 tbsp. l.
Boil eggs, peel and chop. Open the sprats, drain the oil from them and mash with a fork. Wash the radish, peel and grate on a medium grater. Wash and cut cucumbers. Chop greens. Mix rice, eggs, sprats, radish, cucumbers, corn and greens. Mix everything, salt and season with mayonnaise.
Recipe 4: Green Radish Salad with Garlic and Cheese
This salad recipe should appeal to lovers of spicy snacks. The taste of cheese with garlic has long been appreciated by them. And you can try to refresh this taste with juicy green radish.
- green radish
- hard cheese
- Garlic
- Mayonnaise
- Greens
Wash and clean one medium radish. Let's rub it on a fine grater. One hundred grams of hard cheese - on a large one. Grind garlic (two or three cloves) and mix with half a glass of mayonnaise. Put grated radish and cheese in a salad bowl, season with mayonnaise. Serving the salad, decorate it with chopped greens.
Recipe 5: Green Radish Salad with Crackers
- green radish
- Onion
- Rye bread
- Vegetable oil
- green onion
- table vinegar
Wash one medium or two small radishes and peel them. Grate it on a coarse grater and season with vinegar. We will cut half of the saika of black bread into small cubes (without crust) and fry in vegetable oil with salt. Chop the head of onion, mix it with radish and crackers. Sprinkle the finished salad with chopped green onions.
Crackers can not be added to the salad, but put them on the edge of the serving plate when serving the salad.
Recipe 6: Salad with green radish and meat
One of the most satisfying green radish salads. Differs in original taste.
- green radish
- boiled beef
- Onion
- Vegetable oil
- Mayonnaise
Two hundred grams of boiled meat cut into small cubes. Wash the radish, peel and cut into thin slices or cubes. Fry the onion cut into half rings in vegetable oil, cool and let the excess oil drain. Mix all the ingredients, salt to taste and dress the salad with mayonnaise.
Recipe 7: Flower Kurai Radish Salad
- 250 gr boiled beef
- 1 green radish
- 2 onions
- 1 bunch of parsley
- 1 tsp flour
- mayonnaise
- vegetable oil
- black pepper
We cut the meat into strips.
Cut the onion into thin half rings and fry in boiling oil. A couple of minutes before readiness, we fall asleep in the fried onion flour.
We clean the radish and three on a coarse grater. Now the radish needs to be squeezed out.
We combine meat, onion and radish, add chopped greens. Mix everything, season with salt, pepper and mayonnaise. That's it, the radish salad is ready.
Recipe 8: Green Radish Salad with Squid
- Squids - 150-200 g,
- radish - 1-2 pcs.,
- 1-2 tbsp. l. vegetable oil,
- 1-2 tbsp. l. vinegar,
Separately chop boiled squid and fresh radish into strips, season with vegetable oil, vinegar, and salt. Mix everything, sprinkle with parsley.
Recipe 9: Green Radish Salad with Pumpkin
- green radish;
- pumpkin (sweet);
- vegetable oil - 2 tablespoons;
- lemon - ½ pc.;
- liquid honey - 1 tsp;
- walnuts, raisins - to taste
For a salad, you need the same amount of green radish and sweet pumpkin. Peel the radish and pumpkin and grate on a coarse grater.
Drizzle with the juice of half a lemon.
Add vegetable oil and a spoonful of honey, mix well.
Put the salad in the refrigerator for about 20 minutes, then mix again, transfer to a dish and sprinkle with roasted nuts and raisins on top.
Salad should be eaten immediately.
Recipe 10: Green Radish Salad with Chicken and Mushrooms
- green radish - grated
- rap. onion - fry until golden brown
- champignons - overcook
- boiled chicken - cut into cubes
- dill
Mix everything, salt and season with mayonnaise.
Recipe 11: Radish Salad with Beets
- radish - 1 pc.
- beets - 1 pc.
- apple juice - ¼ cup
- sugar or honey - 1 tbsp. a spoon
Grate radishes and beets and mix with juice and sugar or melted honey. Garnish with greenery when serving.
What's so great about spring? Not only flowers and the first warm days. The first masterpieces will be radishes. It is the root crop that many people associate with the onset of this time of year: having appeared on the shelves, it indicates an early warming. And no worse than snowdrops! We offer with a traditional spring combination for every day.
What is suitable for the festive table. The components are familiar products, but a certain cooking technique makes them a truly original dish.
For a salad with cabbage and radish you need:
- 110 grams of white cabbage;
- 220 grams of potatoes;
- 1 egg;
- 30 ml white wine vinegar;
- 110 grams of green peas;
- 1 radish;
- Spices;
- Greens;
- 35 ml olive oil.
Salad with radish and cabbage:
- Remove the first 2-3 leaves from the cabbage, wash and chop the rest.
- Peel and wash the radish, then chop very finely (you can take a large grater).
- Wash potatoes, peel and grate. Marinate the resulting mixture for 30 minutes in wine vinegar. After the specified time, squeeze out the liquid.
- Drain excess liquid from peas.
- Boil the egg to a hard yolk, then cool and peel. Cut.
- Combine all ingredients and drizzle with olive oil.
- Wash the greens well, dry and chop coarsely. Sprinkle over salad. The dish is ready to eat immediately.
Cabbage and radish salad
Great appetizer before the main course. It turns out very light and at the same time nutritious. But just long enough for the guests to wait for the main course without starving!
For a salad of radish and cabbage you need:
- 3 radishes;
- Spices;
- Parsley and other herbs;
- 220 grams of pickled champignons;
- 35 ml of olive oil;
- 110 grams of young white cabbage.
Cabbage salad with radish:
- For cabbage, use only tender green leaves. The white part is too tough, it can be left for another salad. Wash the leaves and cut into medium strips.
- Drain the unnecessary marinade from the mushrooms, chop the product.
- Wash the radish, peel and grate coarsely.
- Wash the greens well and chop.
- Mix all ingredients together. Fill with olive oil.
- The salad is ready to serve immediately. Enjoy your meal.
Radish salad with cabbage and carrots
What is so easy to prepare with the advent of the first seasonal products. The chicken gives the dish tenderness and saturates it, and the vitamins from the root vegetables just ask to be eaten!
List of ingredients:
- 1 medium carrot;
- 60 ml of mayonnaise;
- 0.5 large radish;
- 1 onion;
- 130 grams of white cabbage;
- 1 chicken fillet;
- Spices.
How to cook radish salad with cabbage:
- Boil the fillet in water with salt. You can add a bay leaf, different peppers and even a slice of lemon for a slight sourness.
- Then leave the meat to cool directly in the broth to keep the juiciness. Next, cut into small cubes.
- Remove the first 2-3 leaves from the cabbage, wash the rest and chop very finely. Then salt and mash with your hands so that the mass starts up the juice and becomes softer.
- Peeled onion must be finely chopped.
- Peel and wash the radish, grate on a coarse grater.
- Wash and peel the carrots, too, grate coarsely.
- Prepare a flat dish and a culinary salad ring.
- The first layer is laid out cabbage mixed with radish. From above, the layer is smeared with mayonnaise, like all subsequent ones, except for the last one.
- Then comes the onion layer, after - the fillet.
- The final layer is carrots. It doesn't need to be smeared. Salad ready.
Tip: mayonnaise is better to cook yourself. If you add turmeric, American mustard or cook it with yolks only, the sauce will turn out to be a beautiful yellow color, which will highlight the salad even more on the table.
Cabbage and green radish salad
Lamb is not often added to, although it is a very special ingredient. Its name alone makes the dish original, but properly cooked meat turns out to be ideal for pairing with fresh vegetables.
List of ingredients:
- 200 grams of lamb pulp;
- 50 grams of radish;
- 2 eggs;
- Greens;
- 1 onion;
- 4 sweet peppers;
- 2 cloves of garlic;
- 70 ml of mayonnaise;
- 150 grams of white cabbage.
Salad of green radish and cabbage:
- Clean the mutton from unnecessary veins and cook until fully cooked in water with a bay leaf and other spices. Then let the meat cool down and cut it into small cubes.
- Remove the first 2-3 leaves from the cabbage, then wash it and finely chop it.
- Peel and wash the radish, cut into small cubes.
- Put the eggs to boil until the yolk is firm. Then cool and clean. Cut into cubes or grate coarsely.
- Wash the pepper, cut in half, remove the stalks with seeds and white partitions.
- Free the garlic from the husk and chop with a knife.
- Peel the onion, chop finely.
- Wash greens, cut.
- Mix cabbage, meat, garlic, radish and eggs together with mayonnaise, and then fill the peppers with the resulting mass.
- The dish is ready to serve immediately. Decorate with greenery on top.
Cabbage and radish salad
Another rich salad with lamb meat. It is very reminiscent of oriental dishes and can replace a full dinner. This recipe can become a crown on your menu! In addition, its presentation allows you to use the dish for the festive table.
List of ingredients:
- 30 grams of wheat flour;
- 7 eggs;
- 110 grams of peeled walnuts;
- 40 ml cottonseed oil;
- 400 grams of lamb;
- cilantro;
- Spices;
- 160 grams of mayonnaise;
- 180 grams of young white cabbage;
- 300 grams of Margelan radish;
- 60 ml narsharab sauce;
- 240 grams of onions;
- 300 ml sunflower oil;
- 3 grams of cumin.
How to assemble the salad:
- Boneless meat must be baked in the oven until fully cooked. Another option is to boil it. Whatever you choose, do it in one piece (do not divide it into parts). After cooling and cut into small sticks.
- Take young green leaves from cabbage, wash them and cut into strips.
- Heat sunflower oil in a deep container (it is best to take a deep fryer). Half the onion should be cut into rings, roll them in flour, fry in oil and pull out on a napkin. Cut rings not too thin.
- The second half of the onion should be fried in cottonseed oil until it becomes soft.
- Wash and peel the radish, then cut into thin strips. It is better not to use a grater, namely to cut with a knife. Next, rinse the root crop in ice water and let dry.
- Lightly dry the walnuts in a dry frying pan. Then grind into crumbs in a blender or pass through a meat grinder.
- Boil chicken eggs until hard yolks. Then cool and clean them.
- Separate the yolks from the proteins, and rub both on a grater.
- Mix the nuts and the second half of the onion (soft) with thick mayonnaise. Add your favorite spices and cumin here. This will be our sauce, which needs to be lubricated with all but the last layer of lettuce.
- Put cabbage in the first layer in a plate, then meat, then comes the mass with radish. French fries are laid out on top and narsharab sauce is poured.
- The composition is completed by proteins and yolks, which are sprinkled with cilantro.
- You can serve the dish immediately or after insisting in the refrigerator.
Tip: so that the meat does not have time to dry, it is better to cut it just before serving. Men can add a little finely chopped chili pepper on top.
You can make your own mayonnaise. To do this, you need an egg, any vegetable oil, mustard, sugar and salt, lemon juice or vinegar. Further variations can be many: different mustards, spices, special additions. Make it thick so that it retains an appetizing texture next to the juicy radish.
From the simplest to the most sophisticated - the range of salads with white cabbage and radish is really wide. We advise you to include radish cabbage and carrot salad in your diet more often: it is tasty, healthy and so original if you add it with special products and love. Enjoy your meal!