Today, on the shelves of stores you can find a lot of different juices for baby food. All of them meet the requirements for products for children; the labels of the jars indicate the recommended age of the kids, which makes it easier to choose them. And yet, many mothers are not too lazy to cook compote for a child - and they are absolutely right. Brewed from dried fruits, apples, pears, prunes or berries, this one, equally suitable in a cold state, will be much more useful than purchased juices. It definitely does not contain dyes, there are no preservatives, and sugar is contained in the amount that the baby needs.
Compote for children from natural ingredients will be high in calories and rich in vitamins. It will not only saturate the body with the necessary amount of moisture, quench thirst on hot days, but will also help strengthen the body and increase immunity.
At what age can you start giving your child compote?
Doctors recommend introducing complementary foods into the child's diet from six months - this also applies to compote. Those mothers who are bolder or more experienced sometimes give it to their baby even earlier: from four to five months. Of course, it is better to follow the recommendations of doctors, but, in any case, you need to start giving a new product to a child, even compote, very carefully - literally from a few teaspoons.
After a year, compote can be safely given to the baby. The only thing to consider is not to overuse ingredients that can cause allergies: strawberries, peaches, grapes, apricots, honey (if you replace sugar in compote with them). It is best to choose neutral fruits and berries.
Prunes compote for a child
A decoction of dried plums is saturated with useful vitamins and has a beneficial effect on the work of the intestines, it fights well. How to cook it correctly?
Take 100 g of prunes and rinse well under running water. Pour two and a half glasses of water into a saucepan, add 100-120 g of sugar. When the water boils, throw the prunes into the pan.
Such a compote for a child is cooked for 15-20 minutes, until the dried fruits become soft. If you have time, do not rush to cool the drink; let him brew well.
Dried fruit compote for a child
Be sure to check which fruits are included in the mixture: dried apples, prunes, raisins will be safe.
Rinse dried fruits well under water. Pour 100 g of sugar into the pan, pour it with three glasses of hot water, put 200 g of dried fruits and cook for 20-25 minutes over low heat. Then add a handful of raisins and cook for another five minutes. Be sure to let the broth brew for several hours.
Compote of apples for a child
Wash the apples, peel, cut into 6-8 pieces, remove the core. Pour 100 g of sugar into a saucepan, pour 2 cups of hot water, add 250 g of chopped apples. Cook over low heat for 10 minutes. Raisins can also be added to apple compote if desired.
Hawthorn compote
Rinse a glass of ripe berries thoroughly with cold water. Then prepare them: cut and clean from small grains. Rinse again under cold running water.
Pour 100 g of sugar into a saucepan, pour two glasses of water, bring it to a boil and throw in the berries. After five minutes, turn off the heat, let the compote brew.
When the compote is ready, strain it through a colander. Boiled fruits in small quantities can be given to older children - after a year.
The amounts of sugar in our recipes are approximate. Try to cook compote for children so that it is not too sweet. Sugar can sometimes be replaced with honey, but this should only be done if you are sure: your honey.
Compote must be fresh: do not boil it for two days.
Olga Krus specially for the site
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Mother's milk is rightfully considered the most useful product for a child's body. However, in its composition, milk resembles food rather than drink. Babies must be given clean water, natural juices and, of course, compotes. For many parents, the question remains important: at what age can you fearlessly give compote to a child?
This drink saturates the children's body with vitamins and minerals, as it is prepared from fresh fruits and berries, or dried fruits. In addition, compote quenches thirst, normalizes water balance. Parents should know which product will bring the greatest benefit and how to prepare it correctly.
Suitable age for introduction into the diet
Most pediatricians are inclined to believe that this vitamin drink can be given to a child at 6 months. Before this age, compotes are not recommended due to possible allergies. Ideally, before preparing a drink, you should try to offer the baby the berries and fruits that are included in the composition. If a rash, flatulence, or difficulty breathing does not appear after a while, then the child does not have an allergy.
The optimal age when compote can be given is the interval from 3 to 12 months. However, before starting such complementary foods, it would be advisable to consult a pediatrician. Young mothers should be guided by the following rules when introducing the product:
- At 6 months of age, fruit and berry drinks can be brewed.
- When the baby is one year old, offer him a dried fruit compote. The drink is especially relevant in winter, when it is impossible to find fresh fruits on store shelves that will delight you with their vitamin composition. Dried fruit drinks can be prepared without sugar, because the ingredients themselves are sweet.
- At first, compotes for a child are diluted with boiled water so as not to provoke an allergy once again.
If you still decide to give your baby a fruit drink from 5 months old, then first check for an allergic reaction to the ingredients and consult a pediatrician. Taking into account the rich vitamin composition, infants should drink compotes immediately after feeding.
Permissible compotes for babies
What compote can be given to the baby at the beginning of complementary foods. Apple products are recognized as hypoallergenic. It is best if the drink is made from fresh fruit. This is suitable for summer and autumn.
If you put off getting acquainted with the drink until late autumn, you will have to make compote from dried apples or other dried fruits. In winter, you can add frozen fruits and berries to the drink.
If the apple compote has been successfully tested by the baby's body, then next time treat it to a new taste. The kid will be delighted with drinks with the addition of:
- fresh or dried pear fruits;
- rosehip berries;
- apricot and plum.
What compotes can still be given to a child? Particular attention should be paid to sea buckthorn. This tasty and healthy berry is sure to please the crumbs. After preparation, the drink should be filtered through a sieve so that it is convenient for the baby to drink it from the bottle.
The options for children's compotes are varied. However, remember that a child under 8 months is not recommended to give drinks with raspberries or strawberries, so as not to provoke an allergic reaction.
The benefits of compotes
Despite the fact that only fresh fruits and berries are used to make the drink, some parents still doubt whether they are doing the right thing by giving their child such a rich product. The main advantages of natural formulations over canned store compotes:
- As you know, after heat treatment, the main part of the vitamins is lost. However, fruits contain enough useful substances that contribute to the normal functioning of the child's body.
- You can cook compote from dried fruits, since these ingredients have a beneficial effect on the digestive system of the crumbs, and contribute to the reproduction of beneficial microflora. If a child has constipation, then it must necessarily consist of raisins, apples and dried apricots.
- A warm drink can be offered to the baby if he has signs of a cold.
The benefits of dried fruit compote for children lie in its amazing composition. Dried apricots and prunes have a mild laxative effect, and dried apple normalizes digestion. What else is dried fruit compote useful for? Raisins, pears and figs are responsible for strengthening the immune system, saturate the intestines with beneficial bifidobacteria.
allergic reactions
It happens that the child begins to show an allergy to compote. What should parents know about this? First of all, let's look at why the baby starts allergic attacks. The reason for this may be:
- drinking drinks in unlimited quantities;
- the presence of allergies in the mother, hereditary transmission;
- compotes from citrus fruits.
In addition, irritations appear when parents forget how many months you can give compotes and start introducing this drink too early. The ideal time for the first compote food comes at 8 months. During this period, the digestive system will already get stronger, and strong immunity will also form.
How to determine that the baby does not have allergies? Before giving him a drink, you need to offer small pieces of fruits and berries from which the drink will be brewed. If after a while you do not notice changes in the stool, redness, itching and flatulence, then the future compote has passed the test.
How to avoid allergies
Children should cook compotes according to the following rules:
- avoid red berries - raspberries, strawberries;
- do not add citrus fruits - orange, kiwi;
- use the minimum amount of sugar.
It is allowed to use apples, pears, prunes and dried apricots in the composition, since these fruits do not have an aggressive effect.
Child drinks a lot
Every caring mother notices the slightest changes in the behavior of the crumbs. If you see that your child drinks a lot of compote and other liquids, is that good or bad?
The reasons
The child drinks too much for such possible reasons:
- high air temperature in the room or on the street;
- intoxication after vomiting or diarrhea;
- feeding with mother's milk without further supplementation.
How much liquid does a baby need per day? The daily intake of water for a baby up to 3 years old is 700-800 ml. If you are breastfeeding, then you need to supplement it with water, but not more than 150 ml per day. That is how much fluid is enough to quench your thirst after feeding.
Sometimes children drink a lot due to certain diseases. If you notice that the child drinks much more than it should be, then this may indicate such diseases:
- infectious and colds;
- diarrhea, poisoning;
- pathologies in the endocrine system or the brain;
- diabetes;
- disorders in the work of the kidneys.
To make sure that there are no such dangerous pathologies, take the time to show the little one to the pediatrician.
Night drinking compote
If you began to notice that the baby is increasingly asking for water at night, then this may be due to:
- air temperature (too hot and dry climate in the nursery);
- lack of parental attention (by asking for a drink, the baby is trying to get your attention);
- formation of habit of night drinking.
It is extremely difficult to wean from the night “watering place”, but it is necessary, since this entails disturbances in the work of the endocrine glands.
How to wean
Also, parents are tormented by the question: how to wean a child to drink at night, since this causes significant discomfort to the household.
- Provide the baby with comfortable conditions in the room, ventilate it as often as possible.
- Don't overfeed your baby before bed.
- Many parents allow the baby to drink compote at night, so the baby just gets used to this drink. Try replacing it with water so that the baby himself refuses the night fluid.
- Also try to pay more attention to the baby during the day so that at night he does not try to attract you with such requests.
Compotes can be introduced into the diet when the child is 6 months old. This age is considered the most optimal for trying out a new type of drink, since the immune system and the digestive system will get stronger. The first drink should be made from apples, and then you can add dried fruits.
Breastfed babies rarely need supplementation, but the introduction of additional liquid to children will definitely be required for artificial babies, cold babies, as well as absolutely all babies in hot weather or during the heating season. You can make drinking a child healthy if you replace boiled water with delicious dried fruit compotes for babies.
When is dried fruit compote introduced to infants in the diet? What products to start with? What age is optimal for a baby to get acquainted with a dried fruit drink?
Drying pieces of fruit and whole fruits allows you to leave them with a maximum of useful substances and properties. No preservative is used to preserve the product, this is the advantage of this raw material over juices and homemade compotes for babies. Since children under one year old cannot have sugar, a dried fruit drink is an ideal drink for babies up to a year old, rich in vitamins, micro- and macroelements, which are carefully preserved in the fruits during the drying process.
Introduction to Diet
You can introduce the crumbs to dried fruit compote from about 6 months, with the permission of the pediatrician. You should carefully select dried fruits to create a healthy drink for your baby. Faced with new heavy elements from unfamiliar fruits, the baby’s body may “protest”, which will manifest itself in the form of allergic rashes and severe diarrhea.
To avoid these problems, it is better to cook compotes for babies from dried local fruits. It will be good if the baby has already met them with the introduction of fruit purees. Most often, young parents choose dried fruits from apples as raw materials for their child's first drinks. If the baby rarely defecates, which is often the case with artificial people, he can be offered prunes compote. All these products rarely cause allergies. It is not recommended to cook drinks from dried apricots for crumbs up to a year for the same purpose.
At first, it is recommended to strongly (2-4 times) dilute the infusion of dried fruits with water, gradually increasing the concentration. So the digestive system of the baby will get used to the new product for him and learn how to absorb it. For the same purpose, the introduction of various dried fruits occurs gradually.
- First, the baby is introduced to an apple drink, gradually increasing its concentration over two weeks.
- When the baby gets used to it, you can make a drink for the child with the addition of a couple of pieces of dried pears.
- For half a month, the volumes of dried apples and pears in the drink are equalized.
- The next 2 weeks will be devoted to introducing the baby to prunes, it should also be smoothly introduced into dried fruit compote for babies.
- After the introduction of all three low-allergenic dried fruits - apples, pears and prunes - you need to continue to give them to the child until about 10 months.
- Closer to the year, you can carefully try to cook dried fruit compote for babies with the addition of dried apricots and raisins. These products should be introduced into the diet carefully, since the first often causes allergies, and the second contributes to flatulence.
Cooking
The recipe for making the right compote for babies is quite simple:
- For a liter of water you need to take only 100 gr. dried apples.
- Dried fruits should be washed thoroughly and poured with warm water.
- Let the dried fruits swell a little - let them lie in the water for a quarter of an hour, so they will better give their nutrients to the liquid.
- Boil the compote for the baby and leave it on low heat for 20 minutes.
- Cool the broth at room temperature, if there is no time for this, pour the volume necessary for the child and dilute it with boiled water.
The less dried fruit compote for babies boils, the more useful substances will remain in it. If you are confident in the quality of the raw materials, for example, you dried apples and pears yourself and stored the raw materials correctly, then you can even put pieces of fruit in a thermos and pour boiling water over them. Such a dried fruit compote for babies will be much more useful than a boiled drink made from dried and even fresh fruits.
What to look out for
- Watch the quality of the raw materials chosen for the preparation of compote. Dried slices of apples and pears should be firm and should not taste bitter. Prunes should also be firm, not have whitish spots on their surface. Properly dried fruits and pieces of fresh fruit are usually unsightly, but if they shine appetizingly, refuse to buy, most likely, they have been processed with something.
- Follow the recommended proportions of dried fruits and water. Concentrated compotes from apples, prunes and dried apricots can harm the digestive system of the crumbs. No more than 100 g of pieces of fruit should be added per liter of liquid (this is about 2 “unpacked” faceted glasses).
- In order for dried fruits to give all their beneficial properties to the liquid, let the drink stand for about an hour after it has been brewed.
- When choosing which drink to brew for a small child, be guided by seasonality, if it is late summer in the yard and you have a lot of fresh fruits - cook compotes for babies from them, and leave dried fruits for the winter-spring period.
- No matter how much the child likes homemade dried fruit compote, up to a year its daily intake in the diet should not exceed 180 ml.
By 11-12 months, you can give the child not only a useful decoction. Steamed pieces of apples, pears, prunes and dried apricots are twisted in a blender, then added to the drink. So your baby's body will receive not only vitamins, but also useful fiber, which will improve his digestion.
In the first year of a child's life, the foundation of his physical health is laid. One of the most important milestones during this period is the organization of nutrition for the baby. Experts have long been saying that up to 4-6 months it is advisable to feed the baby exclusively with mother's milk, since it is best absorbed by the immature gastrointestinal tract of the newborn, contains all the vitamins, macro- and microelements necessary for him in the right concentration, as well as maternal antibodies that protect the baby from external infections.
But the child is growing rapidly, actively developing, his body begins to produce new enzymes, so after 6 months it is not only possible, but it is necessary to introduce new foods into the diet of the baby, including drinking - teas, infusions, juices and compotes. In our article, we will figure out when you can give compote to a child and how to cook it correctly.
When is it allowed to enter into the diet
Many mothers are interested in how many months can compote be given to an infant? Healthy full-term babies can start giving compotes as early as 4 months. If the child suffers from indigestion, for example, spitting up heavily, pooping often (more often than 3 times a day), or his stool is too liquid with greenery, then new drinks should be introduced into the diet later.
The preparation of a menu for premature or underweight babies should be approached with extreme caution, and it is better to introduce compotes into their diet no earlier than at 6 months.
For the first time, give your baby a teaspoon of fruit decoction. Wait a day. If a disorder does not appear and an allergic reaction does not appear, then you can increase the dose to 50 grams, and after a week feel free to pour 100 grams of the drink into a bottle.
Babies up to a year old, pediatricians are allowed to give compotes 2-3 times a day, 100-150 grams each, and after a year old - in unlimited quantities
Important! It is impossible to completely replace water with compote, juice and tea.
What compotes can be cooked
Now that you know at what age you can drink compote for a little one, let's deal with a possible assortment.
First of all, apple. This is the best option for a baby. The first compote for a child up to a year old should be from green apples in order to prevent allergic rashes or diathesis.
Good fruit decoctions of pears, quince, apricots. They are fragrant and very tasty. Children drink them with great pleasure.
You need to be careful with the plum, as it is very weak, so plum compote for babies can cause indigestion.
Dried fruit compote is also very useful for an infant. Just no exotics! Use a standard set - the same apples, pears, dried apricots, prunes, raisins. In this case, you first need to brew the so-called monocompot, that is, a drink based on one type of dried fruit (berries). And only when you make sure that none of the components causes allergies, you can safely cook compote from a set of dried fruits.
Many mothers believe that berry compote is the most useful. Indeed, berry decoctions are saturated with vitamins, including vitamin C. But cherries, strawberries, raspberries, currants, cherry plums, cranberries are strong allergens for the fragile digestive system of the baby. Therefore, in order not to provoke hives, compotes from berries are best cooked for a child in one and a half to two years.
Recipes
We will tell you how to properly prepare fruit compote for babies.
Apple
Compote for a child up to a year old should not be strong, so take one large green apple (or two medium-sized ones), peel it, cut out the core, cut into slices and pour 0.5 liters of clean filtered water. Boil over low heat for 15 minutes after boiling. Cool, strain through thick cheesecloth, and compote is ready! As a rule, children are happy to drink such a decoction without sugar, but if your baby loves sweetened drinks, then add a teaspoon of sugar to the finished drink. By the way, you can grind boiled apples in a blender, add vanilla sugar and offer applesauce to a baby.
Important! You can not use honey as a sweetener, since all bee products are strong allergens, especially for little ones. Pediatricians strongly recommend starting to give honey to a child no earlier than two years! The first time the dose should not exceed the size of a pea.
pear
The scheme is the same: peel a ripe juicy pear, remove the core, cut the fruit into slices. Pour 0.5 liters of water and boil for 12-15 minutes. Cool, strain and delight your baby with the novelty.
Apricot
For 0.5 liters of water you will need 3 ripe apricots. Remove the seeds from the fruit and boil for 15 minutes over low heat. After filtering and cooling, you can give the compote to the baby.
For the most part, children drink dried fruit compote with pleasure.
Quince
Peel one large quince and cut into small pieces. Boil in 0.5 liters of water for at least half an hour. Strain through a thick cheesecloth. Fragrant and very tasty compote for babies is ready!
Dried fruit classic
Pour a handful of dried fruits with cold water for an hour. During this time, they will swell, cleared of small specks. Then drain the water and rinse again under the tap. Pour 0.5 liters of cold water and put on a large fire. After boiling, reduce the heat to a minimum and cook for at least 20 minutes. Strain the liquid from the boiled fruit and give the drink to the baby.
From dried fruits in a thermos
You will need a 200 ml thermos. Put 5-6 large slices of dried fruit in it, pour boiling water over it and leave overnight. In the morning, pour the infusion with swollen dried fruits into a saucepan, add another glass of water and boil. Compote is ready! Don't forget to chill it.
Advice. It is better to buy packaged dried fruits of a pale shade, as bright colors indicate the addition of dyes.
From prunes
You will need ingredients such as dried prunes - 200 grams, sugar - 1 tablespoon with a slide, filtered water - 1 liter. Pour the berries with hot water for 5 minutes, rinse them several times, put them in a saucepan, add sugar and pour in water. Bring to a boil over high heat, and then screw on the burner and simmer the compote for half an hour over low heat. Cool, strain and offer to the baby.
Just remember that prunes decently weaken, so a large dose in a child can twist the tummy
Berry
For 0.5 liters of water, you will need half an ordinary glass of washed and peeled fresh or frozen berries. Cooking time - 15 minutes after boiling. But it is better to cook berry decoctions for babies at 9-10 months.
Each recipe above is for a 6 month old baby. As you grow older, you can cook more concentrated compotes.
Brief Summary
Compotes are an important part of the baby's diet. They are useful and well quench thirst. So that when they are introduced into the diet of the baby, there are no problems with digestion and allergies, follow these pediatrician's tips:
- compotes can be introduced into the diet of a healthy baby from 4-6 months,
- the first compotes should be cooked from green apples at the rate of 1 large apple per 0.5 l of water,
- for the first time, give 1 teaspoon of the drink and observe the reaction of the child during the day,
- up to a year, it is allowed to give the baby three times a day decoctions of fruits, 100 g in 1 dose. After a year, compotes can be given in unlimited quantities, but without replacing water with them,
- berry decoctions can be offered to a child no earlier than 1.5 years.
Do everything right, and the baby will delight you with good health!
Hello dear readers! I continue with you to monitor the growth and development of your crumbs, treat their ailments, solve their small (and not so) problems, give you advice, support you and calm you in your fears and worries. How many useful things I have already told you! Today I have no less useful information: we will discuss apple compote for babies. What will he give to the baby when he can be introduced to this type of drink, etc.
Many mothers doubt whether it is necessary to give the baby such a drink, if he already drinks mother's milk, juices (water, tea ...)? For me - there is no need to doubt, it is worth giving such a drink to a baby! Here are some reasons why:
- Compote contains many vitamins necessary for a small body;
- It helps to strengthen the immune system;
- It has a beneficial effect on digestion in those children who have problems with stools (especially if you add prunes, raisins or dried apricots to apples);
- If you cook a compote with pulp, it will become an additional source of fiber for the digestion of the little one;
- At elevated temperatures, diarrhea or extreme heat, compote can be an excellent alternative to plain water to replenish moisture loss in a small body. After all, not all children like to drink plain water. Compote here serves as such an unobtrusive "yummy". Especially if you lightly "season" it with a pinch of fructose (such a "fruit sugar" in powder, which can be bought at any pharmacy, we will return to it later).
At what age do we try
So when can you give the little one such a drink? In general, pediatricians recommend introducing compotes into the baby's diet only after he has tried juices and purees from fresh apples and other fruits. That is, not before the baby is 6 months old.
It is better to start with apples because this is the least allergenic fruit that grows in our area (doctors are against starting lure with mango and other exotic, alien to the digestive system, baby). They begin to introduce new food as usual, little by little - from half a teaspoon, gradually increasing the volume if the baby likes the drink.
What fruits to choose for compote
From which apples and how to cook compote for a baby? Better adjust to the season. That is, if you turn half a year old in summer or autumn, give preference to fresh apples, preferably “local”, which could not stand a long journey and were not processed for long-term storage with any chemical filth. I think you can tell the difference between normal fruits and those loaded with preservatives.
Well, if you start with compote in winter or early spring, when fresh apples have already lost most of their nutrients, stop at dried fruits. Then pay attention that they also do not look too "appetizing" - polished, selected, shiny. Such dried fruits are also processed with all kinds of compounds to improve their appearance so that they can be bought faster. It is better to buy apple "drying" at the grandmother's market, choosing those that have dried in the sun, and not in the oven, and those that are not too dry - they will be bitter.
What is the recipe for compote for kids from fresh apples
There is nothing complicated in preparing a healthy drink for crumbs:
- Take one medium-sized green apple (green ones are less allergenic if your pet is prone to such reactions) and wash it thoroughly, rinsing it several times.
- Cut the fruit into small pieces, after cutting out the core with seeds (you do not need to peel the peel, it contains a lot of useful substances).
- Dip the pieces in clean (preferably filtered) water - you will need a glass, and put on fire.
- After boiling, the apple should boil for no more than half a minute. After that, the compote must be turned off and covered with a lid for about an hour so that the apple slices give all the benefits to the water. With this method of preparation, the maximum amount of vitamins will be preserved in the broth.
- Let the drink cool down, and you can treat your little one.
- If you decide to make compote with pulp, then after it is infused, first chop the slices of boiled apples with a blender, then add the remaining liquid. This drink is also hearty.
We cook dried fruits
You will have to tinker a little with dried fruits, because all the moisture has been removed from them, they are quite hard, and in order to get to everything useful, the dry pulp must be thoroughly softened. But there is nothing tricky in this either:
- We take a handful of dried apple fruits (about 20 grams), rinse thoroughly (you can use a special brush). Make sure the slices are not too stale, wormy or blackened. Rinse a few times to make sure everything is washed off.
- Then soak the pieces of dried apples in warm water for 20-30 minutes so that they swell properly.
- Pour a glass of water (250 ml) into an enamel saucepan, put the dryer in it and bring it to a boil.
- It will take 15-20 minutes to boil dried apple fruits, so that all the benefits of them pass into the broth.
- Then, in the same way, let the decoction brew for about 40 minutes. Bon appetit to your baby!
By the way, I want to return to the issue of sweetening baby food, which we have already touched on. It is highly undesirable to add sugar to food for babies, and even more so - honey. The first product is completely refined, the second is considered natural and healthy. But at the same time, both of them are terribly allergenic.
So if your baby has a pronounced sweet tooth, sweeten his cereals and compotes with a small amount of fructose. It can be taken even by those children who are allergic to regular sugar.
Let's make a difference
So that the baby does not get bored with compote, you can add other seasonal fruits or berries to it. But at the same time, consider, for example, such nuances:
- - strawberries or raspberries can cause allergies;
- - dried apricots, raisins and prunes, as well as fresh plums and apricots, have a laxative effect, so it is useful to add them to compotes for babies suffering from constipation. This is especially true for artificial people - in any case, their food is coarser and more difficult to digest than mother's milk;
- - after eating compote, for example, with prunes or black currants, the baby's feces may turn dark, this is normal;
- - You can give pears to babies, but this should be done very limitedly, since it happens that this fruit has a fixing effect on a small, still weak intestine. Therefore, compote with pears can be introduced into the diet of a toddler no earlier than from 7 months: carefully and gradually, monitoring the condition of the baby.
Read more:
Curd complementary foods: so many important questions
How to sweeten
What else I want to draw the attention of mothers, especially inexperienced ones: always have a sense of proportion when mixing new ingredients into baby food. If you are told that an apricot weakens, and the crumbs have constipation, there is no need to feed him a glass of puree from these fruits or pour in half a liter of compote. Still, the body under your responsibility is small, and the doses to it are quite small. Otherwise, you are at great risk of getting diarrhea instead of constipation. So don't go to extremes.
On this, perhaps, our today's conversation can be completed. I will consider this article useful if it helps at least one or two moms feel more confident. Write to me about it, about your successes, offer your recipes for baby food - let's discuss them. Don't forget to subscribe to my blog updates - then you definitely won't miss anything interesting! Until a new useful meeting!